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A hands-on course: how The Mind, Body & Soul Relationship course can be used in everyday life by connecting your mind, body & soul to create the relationship you have always dreamed of?
Monday, January 21st, 2008 weekly until Monday, May 19th, 2008, 5 PM Pacific, 6 PM Mountain, 8 PM Eastern for USA, click here to enroll
Monday, January 21st, 2008 weekly until Monday, May 19th, 2008, 1:30 PM Pacific, 2:30 PM Mountain, 4:30 PM Eastern, 9:30 PM GMT for EUROPE, click here to enroll
COURSE BENEFITS
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Identify your own needs and feelings.
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Learn how to communicate them effectively so that they will be met without your partner feeling resentful, smothered, burdened, manipulated or inadequate.
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Recognize when your communication style is more of a problem than the issue that you are communicating.
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Communicate your anger without destroying love.
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Learn how to accept and express anger comfortably and nondestructively.
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Recognize and deal with covert, indirect expressions of anger.
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Understand and learn to deal with either a controlling partner or aggressive hostility.
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Learn how to recognize and control sociopathic behavior.
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Clear the air of strong fear, pain or anger before attempting to resolve issues and conflicts.
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Use conflict resolution in such a way that you actually resolve the issue at hand – including issues related to sex, money, children, time, work, leisure, in-laws, ex-spouses, housework, fidelity and jealousy.
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Resolve conflicts using a win/win approach, instead of the win/lose approach that makes losers want to withdraw emotionally or get even.
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Satisfy the physical need for bonding-that combination of physical closeness and emotional openness that humans need from the beginning of birth.
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Stop confusing your need for bonding with your needs for sensuality and sex.
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Prevent sex from being your only avenue to closeness.
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Know and nurture both yourself and your partner.
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Learn to appreciate, acknowledge and enjoy your differences rather than see them as a threat or attack.
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Recognize the different roles you and your partner play.
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The masks you put on, the behaviors you assume in different moods and circumstances.
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Find out how they work or do not work together.
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Avoid the mind reading that so often leads to misunderstandings between partners.
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Learn how to make no assumptions.
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Trace your family's emotional history and discover which family models influence your way of relating to intimate relationships.
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Uncover the hidden expectations and defensive communication styles learned through parental messages and family models that may be sabotaging your relationship.
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Get your own needs met, so you are free to feel real empathy for your partner, instead of secretly resenting the role of caretaker or provider.
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Create a relationship where you can both be present and live joyfully together.
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